Weekly Workout Schedule 1/21-1/27

Monday:
1.45 mile walk at work
2.22 mile walk at work
1 mile walk at home
Quick workout- (repeat twice) 10 pushups, 20 sit ups, 25 squats, 20 lunges (10 per leg), 40 jumping jacks, 30 second wall sit

Tuesday:
1.45 mile walk at work
2.22 mile walk at work
2.24 mile run/walk

Wednesday:
1.45 mile walk at work
2.22 mile walk at work
Quick workout- (repeat twice) 10 pushups, 20 sit ups, 25 squats, 20 lunges (10 per leg), 40 jumping jacks, 30 second wall sit

Thursday:
1.45 mile walk at work
2.22 mile walk at work

Friday:
? mile walk at work

Saturday:
26 Angel Run

Sunday:
REST!