Monday, December 31, 2012

Daily Review- 12/31/12

Calorie Goal- 1500 plus activity

coffee, 3 splenda, 4 tbsp sugar free peppermint mocha creamer (64 calories)
1/2 cup oatmeal, 6 oz blueberry greek yogurt (280 calories)

3 clementine cuties (120 calories)

4 oz tri tip (190 calories)
1/2 cup mashed potatoes (110 calories)
1/2 cup green beans (20 calories)

jello sugar free pomegranate cherry (10 calories)
4 hershey kisses- peppermint (98 calories)

dream dinners- dreamy bocca chicken (167 calories)
1 cup buitoni whole wheat three cheese tortellini (330 calories)
del monte whole cut corn (70 calories)


Total burned- 0
Total eaten- 1459
Left over- 41

Glasses of water: 6

Definitely need to remember to get in some activity during the day. Had two walks planned and both ended up not happening for random reasons. Also, I only went over because I allowed myself a small (very small) glass of champagne for New Years. Stayed under carbs and sodium which is what I'm aiming for. Also I really need to drink more water throughout the day.

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