Tuesday, July 31, 2012

Morning Workout

Well, I did it. I made a plan to get up this morning and go for a run. The course I mapped out is 3.12 miles. Just slightly over a 5K.

Patrick and I walked the course a few nights ago, but we went a little further.

I ran the course last night by myself and it felt really good. I decided to make it a part of my daily routine, getting it done first thing so that I don't have the option for as many excuses.
This mornings run started off slow, at least slower than last night. But I got out and did it and that's the important part.

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